Kale and Pineapple Green Smoothie

1 serving

INGREDIENTS
4 ounces water
½ medium orange, peeled and segmented
¾ cup fresh or frozen pineapple chunks
½ medium apple, peeled, cored and sliced
1 cup packed kale leaves, stems removed
½ frozen banana
1-2 dates for sweetness
½ cup ice

DIRECTIONS
Purée all ingredients in a blender until smooth. Taste for sweetness. If desired, add another date or 2. Pour into the Tumbler.

FOR MORE
Drink on-the-go with Zoku’s new double-walled, condensation proof Travel Tumbler. Learn more.

Tagged with: dairyfree, recipes

Posted on: September 28, 2016



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